I don’t know exactly when it happened; I have no recollection of the exact moment in time when working with the transgender population became a focus of my therapy practice. Like all things in life, it was a confluence of events and knowledge, a synergistic melding of intention, experience, and information.
Read MoreTricia Spaziani is a down-home, modern day hostess and self-taught chef. She serves up old style hospitality, great food, and good fun. The proud mom of 13 rescue dogs, every meal she cooks is witnessed by her keenly observant pack.
Read MoreThe world is full of talented, amazing people. We pass them in the grocery store. We hear them singing in the car next to us at a stop light on a summer day. We read their beautiful prose on blogs. We view their stunning photography on Instagram posts. We listen to their podcasts that team with artistry and information. And sometimes, when we are really lucky, we get to see them create their art in action.
Read MoreI wanted to write about “Big Pharma” (aka the pharmaceutical industry) and how the industry affects all of us. I didn’t realize that I was personally affected.
Read MoreI suck at volunteering. I’m far too selfish, over-committed to other things, and, okay, lazy. I truly respect and admire people that volunteer their time and efforts.
Read MoreI was eating my daily square of dark chocolate (a quasi-nutritious snack), and it got me thinking.
Read MoreWhat are the hallmarks of true love? A group of sociological researchers outlined the following very specific expectations for intimate relationships that are recognized in our society as markers of that very special kind of love.
Read MoreI love being in love and falling in love. When love is reciprocated, it is absolutely the most delicious of experiences, don’t you think?
Read Moret’s the big question of the New Year—what’s to come?? Love and romance? Big adventure? More money? Better health? A new home? Great happiness? An appealing exercise regimen??
Read MoreTime doesn’t have to be running out—it’s about how we choose to age. Every day is a new day.
Read MoreColette Lopane-Capella of New Day Vitality Psychotherapy in both Westchester and the Bronx, New York is a therapists’ therapist.
Read MoreCorbie Mitleid’s is such a gifted psychic and intuitive medium that she has a worldwide following, completing well over a thousand readings a year (in addition to teaching, providing psychic parties, performing speaking events, and authoring books).
Read MoreSome time ago, I was overwhelmed by how stressed I was feeling, how many deadlines loomed, and how much I needed to ground myself and meditate.
Read MoreFeeling sluggish? Drained? Overwhelmed? Are you chronically ill? If you’re uncertain about trying and/or choosing a Detox strategy?
Read MoreCalendar dating (and time of day, for that matter) is a human construct and, although it’s based on the seasons of the year, basically random.
Read MorePart of becoming more aware of my surroundings is realizing that I was eating unconsciously and barely tasting my food. After a loss in my life I became aware of honoring myself by creating attractive and healthy food.
Read MoreWithin one phone call and a technically-derailed interview, we became friends. There was an instant, easy familiarity between us that makes one think that certain connections are not happenstance.
Read MoreWhat makes a superhero? Do they all have to encounter crisis, be shockingly injured, and from that wound arise with a strength that exceeds all other humans’ capabilities? If that is the definition of a superhero, then Patrisha Summerland is definitely a super hero.
Read MoreWhen I started to connect the dots between diet, lifestyle, chronic inflammation, and disease, I felt inspired to take control of my health.
Read MoreThere was promise upon arrival that Disney world was, indeed, the happiest place on earth. Enchantment began from the moment you parked your car.
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