Some time ago, I was overwhelmed by how stressed I was feeling, how many deadlines loomed, and how much I needed to ground myself and meditate.
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Calendar dating (and time of day, for that matter) is a human construct and, although it’s based on the seasons of the year, basically random.
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When I started to connect the dots between diet, lifestyle, chronic inflammation, and disease, I felt inspired to take control of my health.
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